Keith Morse 1:03:05 row
12,012
Meters
1:03:05.3
Time
2:37.5
Pace
633
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 95 |
May 19, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:05.3 | 12,012 | 2:37.5 | 89 | 602 | 633 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 55:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 1:03:05.3 | 598 | 2:34.9 | 94 | 621 | 32 | 24 |
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Workout Graph
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