Keith Morse 1:00:07 row
12,034
Meters
1:00:07.5
Time
2:29.8
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 96 |
May 27, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,034 | 2:29.8 | 104 | 657 | 653 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 |
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Workout Graph
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