Keith Morse 30:06 row
6,060
Meters
30:06.2
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 95 |
August 04, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,060 | 2:29.0 | 106 | 663 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.