Keith Morse 30:59 row
6,014
Meters
30:59.6
Time
2:34.6
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 95 |
August 18, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.6 | 6,014 | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 30 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 30:59.6 | 189 | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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