Keith Morse 31:06 row
6,077
Meters
31:06.3
Time
2:33.5
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 96 |
August 25, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.3 | 6,077 | 2:33.5 | 97 | 623 | 323 | 26 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 31:06.3 | 215 | 2:34.1 | 95 | 597 | 11 | 24 |
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Workout Graph
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