Keith Morse 56:22 row
10,636
Meters
56:22.5
Time
2:39.0
Pace
557
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1542 |
| Drag Factor | 94 |
September 15, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.5 | 10,636 | 2:39.0 | 87 | 599 | 557 | 27 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 29 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 56:22.5 | 233 | 2:57.0 | 63 | 517 | 11 | 25 |
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Workout Graph
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