Keith Morse 50:45 row
10,020
Meters
50:45.9
Time
2:31.9
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 96 |
October 02, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:45.9 | 10,020 | 2:31.9 | 100 | 643 | 539 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 50:45.9 | 139 | 2:45.1 | 78 | 567 | 7 | 24 |
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Workout Graph
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