Keith Morse 53:02 row
10,009
Meters
53:02.5
Time
2:38.9
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1427 |
| Drag Factor | 94 |
September 28, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.5 | 10,009 | 2:38.9 | 87 | 596 | 527 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 53:02.5 | 543 | 2:48.0 | 74 | 552 | 28 | 26 |
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Workout Graph
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