Keith Morse 53:04 row
10,027
Meters
53:04.3
Time
2:38.7
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 94 |
October 16, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.3 | 10,027 | 2:38.7 | 87 | 600 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 26 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 53:04.3 | 558 | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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