Keith Morse 55:18 row
10,020
Meters
55:18.5
Time
2:45.5
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 92 |
October 28, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.5 | 10,020 | 2:45.5 | 77 | 565 | 515 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 55:18.5 | 56 | 2:45.1 | 78 | 567 | 2 | 16 |
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Workout Graph
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