Keith Morse 55:12 row
10,016
Meters
55:12.3
Time
2:45.3
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 90 |
October 26, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.3 | 10,016 | 2:45.3 | 77 | 566 | 518 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 55:12.3 | 34 | 3:00.8 | 59 | 503 | 1 | 15 |
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Workout Graph
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