Keith Morse 53:15 row
10,100
Meters
53:15.2
Time
2:38.1
Pace
531
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 92 |
October 25, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.2 | 10,100 | 2:38.1 | 88 | 604 | 531 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 53:15.2 | 607 | 2:40.7 | 84 | 589 | 31 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.