Keith Morse 54:17 row
10,017
Meters
54:17.5
Time
2:42.5
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1383 |
| Drag Factor | 91 |
November 16, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:17.5 | 10,017 | 2:42.5 | 81 | 573 | 519 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 45:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 54:17.5 | 777 | 2:45.7 | 77 | 559 | 40 | 24 |
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Workout Graph
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