Keith Morse 53:04 row
10,017
Meters
53:04.4
Time
2:38.9
Pace
524
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1351 |
| Drag Factor | 93 |
November 12, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.4 | 10,017 | 2:38.9 | 87 | 599 | 524 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 50:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 53:04.4 | 587 | 2:37.0 | 90 | 610 | 31 | 23 |
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Workout Graph
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