Keith Morse 1:00:06 row
11,293
Meters
1:00:06.6
Time
2:39.6
Pace
592
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 92 |
November 22, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,293 | 2:39.6 | 86 | 590 | 592 | 25 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 45:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 50:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 55:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 1:00:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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