Keith Morse 42:46 row
8,313
Meters
42:46.4
Time
2:34.3
Pace
442
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 92 |
November 24, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.4 | 8,313 | 2:34.3 | 95 | 620 | 442 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 42:46.4 | 523 | 2:39.0 | 87 | 584 | 27 | 25 |
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Workout Graph
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