Keith Morse 54:35 row
10,015
Meters
54:35.0
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 93 |
November 30, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.0 | 10,015 | 2:43.5 | 80 | 575 | 519 | 26 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 54:35.0 | 845 | 2:42.7 | 81 | 579 | 44 | 25 |
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Workout Graph
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