Keith Morse 53:39 row
10,018
Meters
53:39.8
Time
2:40.7
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 91 |
December 04, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.8 | 10,018 | 2:40.7 | 84 | 590 | 522 | 25 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 53:39.8 | 673 | 2:43.2 | 80 | 576 | 35 | 24 |
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Workout Graph
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