Keith Morse 53:26 row
10,018
Meters
53:26.6
Time
2:40.0
Pace
522
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1336 |
| Drag Factor | 92 |
December 13, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.6 | 10,018 | 2:40.0 | 85 | 593 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 25 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 53:26.6 | 625 | 2:45.2 | 78 | 566 | 24 |
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Workout Graph
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