Keith Morse 53:52 row
10,015
Meters
53:52.9
Time
2:41.4
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 92 |
December 06, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.9 | 10,015 | 2:41.4 | 83 | 586 | 522 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 53:52.9 | 732 | 2:39.0 | 87 | 599 | 38 | 23 |
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Workout Graph
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