Keith Morse 1:04:55 row
12,009
Meters
1:04:55.6
Time
2:42.1
Pace
623
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1624 |
| Drag Factor | 89 |
December 15, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:55.6 | 12,009 | 2:42.1 | 82 | 582 | 623 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 25 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 1:04:55.6 | 899 | 2:44.4 | 79 | 571 | 46 | 24 |
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