Keith Morse 45:36 row
8,513
Meters
45:36.0
Time
2:40.6
Pace
445
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 92 |
February 14, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 8,513 | 2:40.6 | 84 | 585 | 445 | 26 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 45:36.0 | 99 | 3:01.8 | 58 | 500 | 5 | 22 |
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Workout Graph
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