Keith Morse 53:22 row
10,020
Meters
53:22.2
Time
2:39.7
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1368 |
| Drag Factor | 91 |
February 18, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.2 | 10,020 | 2:39.7 | 86 | 595 | 523 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 |
| 53:22.2 | 624 | 2:42.0 | 82 | 583 | 32 | 24 |
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Workout Graph
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