Keith Morse 56:06 row
10,066
Meters
56:06.2
Time
2:47.2
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1435 |
| Drag Factor | 91 |
February 23, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.2 | 10,066 | 2:47.2 | 75 | 557 | 515 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 29 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 56:06.2 | 192 | 2:52.3 | 68 | 535 | 9 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.