Keith Morse 53:37 row
10,021
Meters
53:37.4
Time
2:40.5
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 92 |
March 01, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.4 | 10,021 | 2:40.5 | 85 | 585 | 523 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 50:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 53:37.4 | 645 | 2:48.5 | 73 | 546 | 33 | 26 |
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Workout Graph
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