Keith Morse 54:52 row
10,019
Meters
54:52.3
Time
2:44.3
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 1488 |
| Drag Factor | 92 |
March 03, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:52.3 | 10,019 | 2:44.3 | 79 | 565 | 517 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 45:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 54:52.3 | 876 | 2:46.8 | 75 | 554 | 45 | 26 |
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Workout Graph
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