Keith Morse 1:00:05 row
11,188
Meters
1:00:05.5
Time
2:41.1
Pace
582
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
| Drag Factor | 91 |
March 15, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,188 | 2:41.1 | 84 | 587 | 582 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 1:00:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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