Keith Morse 54:14 row
10,016
Meters
54:14.5
Time
2:42.4
Pace
519
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1491 |
| Drag Factor | 91 |
March 22, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.5 | 10,016 | 2:42.4 | 82 | 574 | 519 | 27 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 54:14.5 | 755 | 2:48.5 | 73 | 537 | 38 | 27 |
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Workout Graph
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