Keith Morse 43:55 row
8,015
Meters
43:55.1
Time
2:44.3
Pace
413
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 91 |
March 28, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.1 | 8,015 | 2:44.3 | 79 | 564 | 413 | 27 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 43:55.1 | 684 | 2:51.8 | 69 | 535 | 35 | 26 |
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Workout Graph
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