Keith Morse 54:17 row
10,016
Meters
54:17.5
Time
2:42.6
Pace
517
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 92 |
March 29, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.5 | 10,016 | 2:42.6 | 81 | 580 | 26 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 54:17.5 | 784 | 2:44.2 | 79 | 571 | 25 |
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Workout Graph
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