Keith Morse 53:40 row
10,011
Meters
53:40.7
Time
2:40.8
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 86 |
April 11, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.7 | 10,011 | 2:40.8 | 84 | 589 | 524 | 26 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 53:40.7 | 647 | 2:50.5 | 71 | 542 | 33 | 26 |
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Workout Graph
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