Keith Morse 50:31 row
9,009
Meters
50:31.4
Time
2:48.2
Pace
459
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 1515 |
| Drag Factor | 87 |
April 19, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.4 | 9,009 | 2:48.2 | 73 | 552 | 459 | 30 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 30 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 29 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 29 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 29 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 29 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 32 |
| 50:31.4 | 86 | 3:02.5 | 58 | 497 | 4 | 25 |
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Workout Graph
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