Keith Morse 54:11 row
10,010
Meters
54:11.3
Time
2:42.4
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1522 |
| Drag Factor | 87 |
April 20, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:11.3 | 10,010 | 2:42.4 | 82 | 575 | 520 | 28 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 54:11.3 | 759 | 2:45.5 | 77 | 558 | 39 | 27 |
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Workout Graph
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