Keith Morse 54:16 row
10,007
Meters
54:16.5
Time
2:42.7
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1474 |
| Drag Factor | 87 |
April 22, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.5 | 10,007 | 2:42.7 | 81 | 579 | 519 | 27 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 29 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 54:16.5 | 781 | 2:44.2 | 79 | 572 | 40 | 26 |
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Workout Graph
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