Keith Morse 54:02 row
10,012
Meters
54:02.9
Time
2:41.9
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 1509 |
| Drag Factor | 87 |
April 21, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.9 | 10,012 | 2:41.9 | 82 | 583 | 522 | 27 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 30 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 28 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 28 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 54:02.9 | 711 | 2:50.8 | 70 | 541 | 36 | 25 |
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Workout Graph
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