Keith Morse 54:58 row
10,002
Meters
54:58.3
Time
2:44.8
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1462 |
| Drag Factor | 101 |
May 13, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.3 | 10,002 | 2:44.8 | 78 | 568 | 517 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 27 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 26 |
| 54:58.3 | 905 | 2:44.8 | 78 | 569 | 47 | 25 |
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Workout Graph
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