Keith Morse 53:42 row
10,009
Meters
53:42.9
Time
2:41.0
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 1464 |
| Drag Factor | 101 |
May 10, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:42.9 | 10,009 | 2:41.0 | 84 | 581 | 521 | 27 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 28 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 53:42.9 | 664 | 2:47.8 | 74 | 549 | 34 | 27 |
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Workout Graph
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