Keith Morse 16:11 row
3,004
Meters
16:11.7
Time
2:41.7
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 99 |
May 09, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.7 | 3,004 | 2:41.7 | 83 | 584 | 28 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 28 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 16:11.7 | 216 | 2:45.9 | 77 | 563 | 26 |
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Workout Graph
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