Keith Morse 54:15 row
10,010
Meters
54:15.8
Time
2:42.6
Pace
518
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1499 |
| Drag Factor | 98 |
May 09, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.8 | 10,010 | 2:42.6 | 81 | 580 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 29 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 50:00.0 | 916 | 2:43.7 | 80 | 574 | 27 |
| 54:15.8 | 776 | 2:44.8 | 78 | 569 | 26 |
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Workout Graph
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