Keith Morse 54:22 row
10,008
Meters
54:22.1
Time
2:42.9
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1481 |
| Drag Factor | 98 |
May 04, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.1 | 10,008 | 2:42.9 | 81 | 578 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 27 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 27 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 54:22.1 | 797 | 2:44.4 | 79 | 570 | 26 |
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Workout Graph
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