Keith Morse 55:57 row
10,008
Meters
55:57.0
Time
2:47.7
Pace
511
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1485 |
| Drag Factor | 99 |
May 26, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.0 | 10,008 | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 28 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 26 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 26 |
| 55:57.0 | 164 | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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