Keith Morse 56:39 row
10,002
Meters
56:39.6
Time
2:49.9
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1569 |
| Drag Factor | 99 |
June 09, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.6 | 10,002 | 2:49.9 | 71 | 545 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 29 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 28 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 28 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 56:39.6 | 271 | 3:03.7 | 56 | 494 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.