Keith Morse 55:39 row
10,003
Meters
55:39.4
Time
2:46.9
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1499 |
| Drag Factor | 99 |
June 07, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.4 | 10,003 | 2:46.9 | 75 | 553 | 513 | 27 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 55:39.4 | 111 | 2:57.4 | 63 | 456 | 5 | 24 |
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Workout Graph
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