Keith Morse 55:28 row
10,006
Meters
55:28.0
Time
2:46.3
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1538 |
| Drag Factor | 99 |
June 10, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.0 | 10,006 | 2:46.3 | 76 | 561 | 513 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 29 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 28 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 28 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 28 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 55:28.0 | 81 | 2:52.8 | 68 | 533 | 4 | 21 |
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Workout Graph
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