Keith Morse 31:47 row
5,780
Meters
31:47.8
Time
2:45.0
Pace
298
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 99 |
June 24, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.8 | 5,780 | 2:45.0 | 78 | 567 | 298 | 26 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 31:47.8 | 313 | 2:52.2 | 69 | 535 | 16 | 26 |
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Workout Graph
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