Keith Morse 31:17 row
5,506
Meters
31:17.2
Time
2:50.4
Pace
280
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 99 |
July 19, 2022 08:06:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.2 | 5,506 | 2:50.4 | 71 | 543 | 280 | 26 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 31:17.2 | 218 | 2:57.0 | 63 | 516 | 11 | 24 |
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Workout Graph
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