Keith Morse 54:23 row
10,010
Meters
54:23.2
Time
2:42.9
Pace
518
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1408 |
| Drag Factor | 100 |
July 27, 2022 07:58:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.2 | 10,010 | 2:42.9 | 81 | 571 | 518 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 54:23.2 | 761 | 2:52.9 | 68 | 519 | 38 | 24 |
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Workout Graph
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