Keith Morse 46:20 row
8,505
Meters
46:20.8
Time
2:43.4
Pace
441
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 99 |
July 22, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.8 | 8,505 | 2:43.4 | 80 | 575 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 46:20.8 | 237 | 2:50.4 | 71 | 543 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.