Keith Morse 42:49 row
8,008
Meters
42:49.4
Time
2:40.4
Pace
417
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 101 |
September 29, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 8,008 | 2:40.4 | 85 | 591 | 417 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 26 |
| 42:49.4 | 502 | 2:48.7 | 73 | 550 | 25 | 24 |
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Workout Graph
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