Keith Morse 1:03:48 row
12,010
Meters
1:03:48.2
Time
2:39.3
Pace
632
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 102 |
October 04, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:48.2 | 12,010 | 2:39.3 | 86 | 594 | 632 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 50:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 1:03:48.2 | 678 | 2:48.2 | 73 | 552 | 35 | 25 |
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Workout Graph
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